Ken Roberts - - Bicycling

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Tony + Ken in northeast Italy

 

lots of great riding so far -- more to be added.

 

non-riding day: "via ferrata"

Via Ferrata "Vallon" + summit of Piz Boe, 08june

After two long hilly days of riding, we decided to try something different. The Dolomites are famous for a different kind of steep rock climbing -- where the are steel cables and bars ("ferrata" = iron) attached to the rock to protect against taking long falls (but not necessarily protect against a shorter fall). Also sometimes help get up thru difficult sections of climbing. We'd never done it before. We had a via ferrata "kit" of special protection equipment and helmet and shoes good for climbing on rock for each of us, and a guidebook and some hiking maps.

We started in Corvara, took the Boe and Vallon lifts as high as they went, then walked following the 646B trail, which later got indistinct and then snow-covered, so we walked up the snow to the left of the waterfall at the head of the valley or ampitheater, at its west end. We put on our via ferrata kits and helmets, clipped into the cable, made rock climbing moves. When our protective attachment reached the next anchor, we clipped into the next higher section of steel cable. But then we reached a section where the cable was buried under the snow, so we unclipped and found a way to stay on easier rock to get to the next section where the cable was on rock, and did some more climbing with protection.

Then a footbridge below a waterfall (got a little wet), then on the other side a steep face -- the most difficult section. Careful moves with a long reach required to clip the next section of cable. Then some steep rock-climbing moves, then less steep and I find myself at the top standing on flat ground in the sunshine. Soon Tony was up to join me.

What next? We decided with all the snow that we did not want to try the shortcut of descending the "Lichtenfelser Steig" (which the guidebook says is path 672 roughly in the northeast direction), because we thought it might have steep sections but with the protective cable buried under the snow. Instead we kept walking up toward the Piz Boe, at 3152 meters the highest summit in the Sella mountain group.

Yesterday we had ridden our bicycles around the Sella group, today we were climbing high inside it.

Navigation was a bit tricky at first because the hiking trail markings were buried under snow, and we could not yet tell which summit was the highest. After we recognized that we had guessed the wrong peak, we corrected course and walked up on alternating sections of snow and rock, until we finally found a marker for path 672 going in the southwest direction. Soon we were up on an interesting rock ridge, then the trail markers down to a snow col at the head of the Val di Mesdi (its south end) -- a long valley that goes down to near Colfosco (just west up the road from Corvara) -- I had looked up the Val di Mesdi while climbing to Passo Gardena yesterday.

Then up on the rock ridge and (roughly) follow along this to the summit -- with a big solar panel -- and hut serving food + drink, called "Capanna Piz Fassa". We each had two strudels and ice tea, and asked the hut warden if path 638 was OK to go back to the Vallon lift, and based on his response decided to take it. Some parts of path 638 had very deep mushy snow which slowed us down (and got our socks soaked). Later a steep southeast-facing couloir filled with snow. Fortunately the snow was still reasonably soft, so we made it down OK facing out down the hill (or sideways) -- but it was strenuous for our leg muscles and joints to have to go down it carefully. 

After that the path was mostly straightforward, but then a thunderstorm hit, so we walked faster (and ran) and then hail started. Tony still had his helmet on from the via ferrata, but I didn't. The hailstones seemed kinda big, so I put both hands on the top of my skull to protect my brain. Then the storm stopped and we arrived at the top of the Vallon lift, and the lift attendant started the chairlift and we rode down on it, then down the Boe ski lift -- and after a long ride we were back in Corvara to finish a fun adventure.

 

 

estimates for mountain rides in northeast Italy

08june

These are some rough estimates of vertical climbing and horizontal distance for some rides I've considered trying.

what's here:

to change climbing in vertical meters (m) to vertical feet, multiply by 3.3 (or 3.28).

to change distance in kilometers (km) to miles, multiply by 0.6 (or 0.621).

rides near Canazei

around Sella

loop clockwise around the Sella group ("Sella Ronda"): climbing over P Sella, P Gardena, P Campolongo, P Pordoi = +1500m / 53km [ = +5000ft / 33 miles]

longer: replacing P Campolongo with P Valparola + Cernadoi adds +750m for a total of +2250m.

climbing up from Canazei (and finishing there) adds +450m for a total of +1950m / 63km.

longer: starting in Canazei, then replacing P Pordoi with P Fedaia adds something like +600m / 30km for a total of +2550m / 93km.

longer: starting in Canazei, then replacing P Campolongo + P Pordoi with P Valparola + Cernadio + Caprile + P Fedaia adds +1050m for a total of +3000m.

much longer loop: starting in Canazei, then replacing P Campolongo + P Pordoi with P Valparola + Pocol + P Giau + Caprile + P Fedaia has a total of +3700m / 115km [= +12000ft / 71 miles]  (adding a side trip from Pocol to Cortina brings the total to +4000m / 131km).

around Marmolada (3343m)

loop counter-clockwise: Canazei - Moena (1194m) - P San Pellegrino (1918m) - Cencenighe (~775m) - Alleghe - Caprile - P Fedaia (2057+m) - Canazei = +2050m / 96km (? or is it +2250m / 93km ?) [ = +7000ft / 59 miles]

replace Alleghe with around Monte Civetta (3220m): Cencenighe - Agordo (611m) - P Duran (1601m) - Villa (935m) - Forcella Staulanza (1773m) - Caprile:  adds about +1625m / 49km for a total of +3675m / 145km

Fedaia - Giau - Falzarego - Pordoi loop

Canazei (1465m) - P Fedaia (2057+m) - Caprile (1014m) - P Giau (2233m) - Pocol (1453m) - P Falzarego (2105m) - Cernadoi - Arabba (1602m)- P Pordoi (2239m) - Canazei = +3300m

around Sasso Lungo / Langkofel (3179m) + Seiser Alm

loop counter-clockwise: Vigo di Fassa (~1250m) - Canazei - P Sella (2244m) - Santa Cristina (~1500m) - Monte Pena (1635m) - (dirt) - Saltern / Saltaria (~1695m) - Seiser Alm - Compatsch / Compaccio (1844m) - Seis / Siusi (998m) - Tires - P Nigra (1688m) - P Costalunga / Karerpass (1745m) - Vigo di Fassa = roughly +2900m / 112km (making some allowance for dirt)

the dirt could be avoided by going from Santa Cristina to Kastelruth / Castelrotto by way of St Ulrich / Ortisei and Panider Sattel / Passo di Pine -- see below: "loop without Seiser Alm + without dirt".

loop without Seiser Alm + without dirt:
Vigo di Fassa (~1250m) > Canazei > P Sella (2244m) > St Ulrich / Ortisei (~1200m) > Panider Sattel / Passo di Pinei (1437m) > Kastelruth / Castelrotto (1060m) > Seis / Siusi (998m) > Tires > P Nigra (1688m) > P Costalunga / Karerpass (1745m) > Vigo di Fassa = +2600m / 100km [ = +8500ft / 62 miles ]

add down+back to the Eisack / Isarco river valley adds roughly +550m of climbing.

up-and-back to Seiser Alm from west:  Kastelruth / Castelrotto (1060m) to Compatsch / Compaccio (1844m) and Saltern / Saltaria (~1695m) and back down is around +1000m / 34km

one-way Kastelruth / Castelrotto across P Nigra + P Costalunga to Vigo di Fassa = roughly +1350m / 47km

Vigo di Fassa to Canazei add +200 / 11km

Kastelruth / Castelrotto to Canazei total +1550m / 58km

one-way Bozen / Bolzano (266m) across P Nigra + P Costalunga to Vigo di Fassa = roughly +1750m / ??km

Bozen to Canazei total roughly +1950m

around Cima Bocche

loop counter-clockwise:  Moena (SW from Canazei) (1184m) > Predazzo (1018m) > Passo di Rolle (1970m) > low point (?1600m) > Passo di Valles (2033m) > Falcade (1297m) > Passo di San Pellegrino (1918m) > Moena = roughly +2000m / 72km

rides near Corvara + Colfusco

the rides around Sella under "rides near Canazei" pass thru Corvara.

these rides under "rides near Canazei" go one pass-crossing away from Corvara:

  • Fedaia - Giau - Falzarego - Pordoi loop

  • around Sasso Lungo / Langkofel (3179m) + Seiser Alm

rides near Cortina d'Ampezzo

around Cristallo (3221m)

loop clockwise:  Cortina (~1150m) > west pass (1530m) > Schluderbach / Carbonin junction (1432m) > Col St Angelo (1756m) > Misurina > P Tre Croci (1805m) > Cortina = roughly +1000m / 40km [ = +3300ft / 25 miles ]

side trip to Rifugio Auronzo (2320m) and Tre Cime di Lavaredo adds a very steep +600m

around the Tre Cimes / Drei Zinnen

loop counter-clockwise: Schluderbach / Carbonin (1432m) > Col St Angelo (1756m) > Misurina > Auronzo (~770m) > Passo del Zovo (1476m) > Dosatedo (~1200m) > Kreuzbergpass / Passo di Monto Croce (1636m)  > Sexten > Innichen / San Candido (1174m) > Toblach / Dobbiaco (1241m) > Schluderbach (1432m) = roughly +1900m / 93km [ = +6200ft / 58 miles ]

starting from Cortina and going around Cristallo adds about +750m

see also analysis under Auronzo

around Averau (2648m) + Nuvolau (2575m)

loop counter-clockwise:  Pocol (1453m) > P Giau (2233m) > point 1300m > Cernadoi > P Falzarego (2105m) > Pocol = +1600m

starting from Cortina adds +300m

around Antelao (3263m) + Sorapis (3205m) + Marmarole

loop counter-clockwise: Cortina (~1150m) > Pieve di Cadore (~700m) > Auronzo (862m) > P Tre Croci (1805m) > Cortina = +1200m / 93km [ = +4000ft / 58 miles]

add side trip / loop counter-clockwise to Santo Stefano di Cadore (908m) + Comelico + Passo del Zovo (1476m) adds +700m / 30km for a total of +1900m / 123km.

could also add around Cristallo.

around Monte Pelmo (3168m)

loop clockwise: Cortina (~1200m) > low point on SS51 (775m) > Passo Cibiana (1530m) > Forno di Zoldo (810m) > Villa (935m) > Forcella Staulanza (1773m) > Selva di Cadore (1335m) > Passo Giau (2233m) > Pocol > Cortina = roughly +2700m / 97km 

or to do the "whole" Giau west-side climb, descend from Selva di Cadore to Caprile (1014m) [adds at least +350m climbing] - (? is it possible to ride from Selva to Caprile over Colle San Lucia? -- adds more climbing) 

see also

rides near Auronzo + Santo Stefano

around the Tre Cimes di Lavaredo / drei Zinnen

loop counter-clockwise: Toblach / Dobbiaco (~1200m) > Col St Angelo (1756m) > Auronzo di Cadore (~850m) > #532 north over Passo del Zovo (1476m) > Comelico (~1180m) > Kreuzbergpass / Passo di M Croce di Comelico (1636m) > Innichen / San Candido (1174m) > Toblach / Dobbiaco = +1800m / 80km (or is it 93km -- see above under Cortina) [ = +6000ft / 50 miles]

side trip to Rifugio Auronzo (2320m) by Tre Cime di Lavaredo adds a steep +600m.

replace Col St Angelo with Cristallo Ronda + Cortina loop counter-clockwise adds +500m / 33km for a total of +2300 / 113km.

start from Cortina is same as "replace Col St Angelo" [ = +7500ft / 70 miles]

see also analysis under Cortina

Auronzo loop east to Comeglians (in Fruili)

loop clockwise: Auronzo (862m) > #532 north over Passo del Zovo (1476m) > Comelico > SS52 southeast to Santo Stephano (908m) > #355 east thru Sappada > over Cima Sappada (1286m) > Comeglians (553m) > #465 west to Forcella Lavarder (1542m) > #619 west over Sella di Razzo (1760m) to around Vigo + Lozzo (~700m) > north to Auronzo = +2500m-2700m / 114km [ = +8500ft / 71 miles]

add Comeglians - Ravascletto - Sella Valcalda (959m) side loop adds +400m

add loop Comeglians (553m) > (very steep) Monte Zoncolan (1740m) > Sutrio > Paluzza (~560m) > Sella Valcalda (959m) > Comeglians adds +1600m.

add Comeglians - Tolmezzo loop (clockwise): Comeglians (553m) > Sella Valcalda (959m) > Paluzza - south thru Avosacco > Terzio > Tolmezzo (323m) > Moia > Comeglians adds +500m / 54km.

see also

rides near Toblach / Dobbiaco

around the drei Zinnen / Tre Cimes di Lavaredo

see under Cortina or Auronzo

Austria mountain loop (around the Deferregeralpen -- Weissespitze 2963m)

loop clockwise: Toblach > Anthölz valley > Stallersattel > Lienz

Toblach / Dobbiaco (1241m) > SS49 west down (1015m) > Anthölz / Antarselva > Stallersattel / Passo Stalle (2052m) > east into Austria > Huben > rt 108 southeast to Lienz city (673m) > Sillian > west into Italy > Innichen / San Candido > Toblach (1241m) = roughly +1800m / 146km.

around the Lienzer Dolomiten (all in Austria)

loop counter-clockwise: Sillian (1102m) > SE on rt 111 to Kartitscher Sattel (1529m) > Obertilliach > E on rt 111 to Koetschach-Mauthen (708m) > climb N on rt 110 over Gailburg Sattel (982m) > Oberdrauburg (621m) > W to Lienz city (673m) > Sillian (1102m) = roughly +1200m / 121km.

rides near Stelvio + Bormio

Passo dello Stelvio / Stilfserjoch (2758m)

West side from Bormio = +1550m / ?? km.

East side of Stilfserjoch / Stelvio:

Franzenshöhe (2189m) up to Stilfserjoch (to do the final 20 or 22 switchbacks above treeline with views of snow-covered peaks = about +600m [ = +2000ft]

Ristorante Rocca (1861m) up to Stilfserjoch = about +900m

Trafoi (1547m) up to Stilfserjoch (to climb 46 out of the 48 switchbacks) = about +1200m

Prad am Stilfserjoch / Prato allo Stelvio (913m) up to Stilfserjoch = about +1800m [ = +5900ft]

start Bormio, climb up W side of Stelvio pass, over to E side to Franzenshöhe and back = +2150m

Bormio  up W side of Stelvio pass, over to E side to Trafoi and back = +2750m

loop clockwise with Val Mustair:

Prad am Stilfserjoch / Prato allo Stelvio (913m) > Trafoi (1547m) > Stilfserjoch / Stelvio (2758m) - Passo Umbrail (2498m) > descend (including 3km of dirt-gravel) to Santa Maria im Mustair (1375m) > gentle in beautiful Mustair valley > Glurns (Glorenza) (908m) > Prad am Stilfserjoch = +1900m / 62km [ +6200ft / 38.5 miles]

side trip to Pass dal Fuorn / Ofenpass (2149m) adds +800m for a total of +2700m

side trip to Pass dal Fuorn to Zernez CH (1472m) and back adds +1500m for a total of +3400m

loop from Bormio to Passo Umbrail + Val Mustair + Stelvio:

Bormio (1217m) > climb to Passo Umbrail (2498m) > descend (including 3km of dirt-gravel) to Santa Maria im Mustair (1375m) > gentle in beautiful Mustair valley > Glurns (Glorenza) (908m) > Prad a. Stilfserjoch / Prato allo Stelvio (913m) > Trafoi (1547m) > Stilfserjoch / Stelvio (2758m) > descend to Bormio = +3500m [ = +11500ft]

Passo Gavia (2621m)

Gavia -- Passo Gavia (2621m) from North side from Bormio (1217m) = +1400m [ = +4600ft]

South side is steeper, and has narrow sections and an (avoidable) dark tunnel.

other

around Monte Civetta (3220m)

loop counter-clockwise: Agordo (611m) - P Duran (1601m) - Villa (935m) - Forcella Staulanza (1773m) - Caprile - Alleghe - Cencenighe -  Agordo = +1625m / 73km [ = +5300ft / 45 miles]

  

more . . .

see also

 

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