Ski Skating and cross country skiing
Ken Roberts

what's here

 - - Not look stupid?
 - - techniques and names 

 - - Open Field skate  |  V1 offset  |  V2  |  No Poles  |  Double Push
 - - Select which motion for best speed / power?

see also

back to Top | more Skating | FAQ | Resources | XCski index



concept words: ski skiing cross country cross-country xc snow skier skiers skis nordic roberts

skating: skate skates skater skaters push glide

technique: techniques technical theory theories theoretical physics physical biomechanics biomechanical mechanics mechanical model models concept concepts idea ideas