Ken Roberts - - Cross Country Skiing

what's here -- ideas + reports

• by year

• by topic : skate | classic | more topics

see also:  XCski Roberts home | public discussion groups | more

by year :

• 2008

• 2007: skate | more

• 2006: skate | classic | more

• 2005: skate | classic | more

• 2004: skate | classic | more

• 2003: skate | classic | more

• 2002: skate | classic | more

2008

• Goms - Oberwald - Reckingen, Switzerland (08mar)

• two (or more) styles of V1 skate

• jump skate -- different kinds

• classic double-poling to improve skate technique

• ski France

• frequency of leg-pushes in V2 versus V1 skating

• single-ski balance versus overlap in skating (08feb)

2007

skate

• rotation: NKT align versus less or other

• my race report Lake Placid January 27

• head motion in V1 skate

• climbing hills: V1 versus herringbone skate

• toe-push: push thru ball versus push thru heel

• inline skates with poling: nordic inline skating websites

• W-skate on snow video

• W-skate on rollerskis video : hopped Double-push legs w V2 poling

more

• northeast Italy:  Hoch Pustertal + Monte Bondone

• northwest Italy: Cogne

• western Austria:  Galtür / Bielerhöhe (Silvretta) + Tux (Zillertal)

• Switzerland:  Davos + Goms / Oberward + Lötschental

• Olympic video clips on the web

2006

skate

• asymmetric leg-push for V1 : Dec 2006
• jump-skate : Dec 2006

• [ to be added ]

more

• skate northeast Italy

• Seefeld - Leutasch in Austria

2005

skate

• [ to be added ]

more

• ski visit to France

• Austria + Südtirol places

• Utah skiing places near Salt Lake

2004

skate

[ to be added ]

2003

skate

[ more to be added ]

2002

more

• Norway XC skiing -- a visitor's impressions

• Salt Lake City skiing

by topic

• skate

• classic

• more topics : places USA | Europe

more . . .

see also

• public discussion groups
• XCski Roberts home